Recommended: Oh Yeah One Protein Bars

Oh Yeah One Protein BarsI do my best to limit processed food from my diet but must admit Oh Yeah One Protein Bars are a staple for me. The convenience and taste cannot be beat. Each bar contains 20 grams of protein, 1 gram of sugar and 10 grams of fibre. With that macronutrient content, I can justify the processed snack.  They are a great option for travel when you need some easy protein options.

They have a bunch of different flavours but the Maple Glazed Donut is my favorite. It reminds me of the maple leaf shaped cookies which I used to love when I was a kid. The Blueberry Cobbler, Lemon Cake, Salted Caramel and Cinnamon Roll flavours are all delicious as well.

These bars are widely available as I’ve even seen them at Rexall Pharma Plus but you can also purchase them from Popeye’s Supplements, Amazon, and Supplements Canada.

Oh Yeah One Bars