Recipe: Tom's Nachos

Recipe: Tom's Nachos

These nachos are Tom’s dinner almost nightly. It’s an easy meal for him to prepare after working the evening so it’s a staple for him. I have included the specific brands with links that he uses as quality, organic food is a top priority for him.

Joint Effort Fitness & Therapy

Joint Effort Fitness & Therapy

With this being the tenth year since the founding of Pro(Ag)gressive Fitness and Joint Effort Sports Injury Clinic, we felt the need to create a new unified brand, under the name Joint Effort Fitness & Therapy. The logo is an evolution from our past. Pro(Ag)gressive will always be a part of our roots; however, Joint […]

Our Annual Membership Special is Back!

Our Annual Membership Special is Back!

Summer Special

Summer Special

Recipe: Slow Cooked Pulled Chicken and Green Bean Casserole

Recipe: Slow Cooked Pulled Chicken and Green Bean Casserole

This Pulled Chicken and Green Bean Casserole is a great meal that you can keep all the ingredients on hand for those days you need to go grocery shopping but don’t have time. I had the BBQ sauce left over in my freezer. It is the same recipe I used for the Pulled Pork Casserole. […]